Founder and Philosophy:

• Dr. Marie Gowri Motha, a London-based childbirth pioneer, developed the Gentle Birth Method to prepare parents for gentle births.

• She introduced water births into the NHS in the 1980s and conducted the first documented water birth in a London NHS hospital.

• Her approach is to help mothers look forward to giving birth with joy and confidence.

Programme and Support:

• Dr. Motha and her team offer a programme of classes, key treatments, and dietary guidelines throughout pregnancy to birth.

• The method includes Self Hypnosis, Visualisation classes, and complementary treatments like Pregnancy Reflexology, the Bowen Technique, Cranio-Sacral technique, Ayurvedic lifestyle advice, Pregnancy Yoga with Micro-movements for Pelvic Release, and the Alexander Technique for Pregnancy.

Publications:

• Dr. Motha’s book, ‘Gentle Birth Method,’ published in 2004, allows mothers worldwide to benefit from her method.

• The follow-up book, ‘Gentle First Year,’ was published in 2006, continuing her guidance into the postnatal period.

The Three-Level Programme:

• Physical Condition: Specific treatments, diet, and supplements identified by Dr. Motha to prepare the body for birth.

• Mental Attitude: Techniques developed by Dr. Motha over the years, including visualisation and self-hypnosis, focus on removing fear of birth, instilling confidence, and deepening the bond between parents and baby.

• Emotional: Encourages bonding with the unborn baby in the womb and extending a loving welcome.

Recognition and Testimonials:

• Endorsed by celebrities and natural childbirth pioneers for its effectiveness.

• Positive testimonials for ensuring a gentle birth and a calm baby.

Accessibility and Support:

• The Gentle Birth Method Foundation works to make the method more accessible and affordable, especially for NHS hospital enrollees.

Celebrity Endorsements:

• Used by celebrities like Elle Macpherson and Gwyneth Paltrow.

• These endorsements have helped popularize the method globally.

Dr. Motha’s Gentle Birth Method is a testament to her pioneering work in creating a nurturing environment for both mother and child, preparing women for childbirth and promoting a healthy lifestyle that benefits them beyond pregnancy. For more detailed information or to book an appointment. This comprehensive method is designed to empower mothers-to-be with knowledge, confidence, and techniques for a gentle and joyful birthing experience.