Join Our Online Pregnancy Classes

Join the Gentle Birth Method from wherever you are with our live online Hypnobirth and Pregnancy Yoga classes.

All classes are conducted live via Zoom, making it easy to nurture your body and mind from anywhere.

Group of people in a room on reclining chairs, with a person standing and speaking in the center of the room.

GBM HYPNOBIRTH ‘THE GOWRI WAY’

4-Week Group Course - £395

Four live 90-minute sessions via Zoom, with a choice of Tuesday evenings or Saturday mornings, depending on the cohort.

Private 1-to-1 Course - £450

Three personalised 90-minute sessions, arranged at mutually convenient times.

Both courses include GBM visualisation materials and weekly online Pregnancy Yoga from the start of your course until birth.

We recommend beginning Hypnobirth from around 20 weeks of pregnancy, although mothers joining later are welcome.

A yoga class with people practicing poses on mats indoors, next to a wall with posters and photos.

PREGNANCY YOGA with Micro-movements

Wednesdays, 6:00–7:30 pm (UK time)

Each live Zoom class includes 60 minutes of pregnancy yoga and micro-movements, followed by 30 minutes of GBM Hypnobirth visualisation.

Class Prices

  • Single class: £20

  • 4 classes: £75

  • 6 classes: £110

  • 10 classes: £180

Pregnancy Yoga can be booked separately or is included when you enrol in a GBM Hypnobirth course.

All classes take place online, so you can join from anywhere in the world.