Join Our Online Pregnancy Classes

Experience the Gentle Birth Method from the comfort of your home with our expertly designed online pregnancy classes. These sessions support expectant mothers through every stage of pregnancy with tailored wellness practices, helping you feel empowered, relaxed, and prepared for birth.

All classes are conducted live via Zoom, making it easy to nurture your body and mind from anywhere.

Group of people in a room on reclining chairs, with a person standing and speaking in the center of the room.

Saturdays @ 10am - 11.30am GMT ONLINE VIA ZOOM

(Hypnobirth & Visualisation - Full 4-week course for couples or individuals)

It is advisable to enrol in this course starting from the 20th week of pregnancy or later.

Please note that the cost of this four-week course covers online Pregnancy Yoga sessions every Wednesday at 6 PM, continuing until your delivery.

GBM HYPNOBIRTH ‘THE GOWRI WAY’

A yoga class with people practicing poses on mats indoors, next to a wall with posters and photos.

PREGNANCY YOGA with Micro-movements

Wednesday evenings @ 6pm - 7.30pm ONLINE VIA ZOOM

Weekly pregnancy yoga with micromovements for pelvic release, to aid birthing. Finishes with 30 minute visualisation at the end of every class.

You can book these classes on their own. They are also included in the GBM Hypnobirth ‘The Gowri Way’ course.