Support for Fertility, Pregnancy, Birth Preparation, & Postnatal recovery
Personalised care developed by Dr Gowri Motha
Gentle Birth Method teams in London, Dubai, & India, with worldwide travel and online support available.
We help mothers feel calmer, more supported, and better prepared at every stage of the journey.
If you are unsure of what you need, please contact us via WhatsApp or our contact form, and we will be glad to assist you.
How can we support you at every step of Your Journey
-
Fertility is the function of a healthy body. Therefore, to enhance fertility, we focus on restoring all-around physical and emotional health to enhance fertility in both men and women automatically. This is your ‘Trimester Zero’
-
The Gentle Birth Method is a week-by-week 360 mind-body program that helps mothers to become ‘birth fit’ using hands-on treatments, classes, dietary guidelines and beneficial products. Our aim is that mothers are confident in their ability to give birth and are excited about meeting their new baby.
-
For mothers who have followed the Gentle Birth Method we offer birth support. Our GBM Practitioners will provide the support that they need during birthing and afterwards in a hospital or home setting. We also work with private Midwives who are GBM Practitioners if you wish to consider their services.
-
Celebrate the journey into motherhood with our postnatal care that honors the first 40 days after birth the “Sacred Window.” Our services, rooted in Ayurvedic wisdom, are designed to promote rapid healing and vitality for new mothers, all from the comfort of your home.
-
GBM offers dedicated support for fertility, pregnancy, birthing and postnatal care. It includes hands-on treatments, mental and emotional preparation and dietary guidelines. It was developed by Dr Gowri Motha - a recognised pioneer.
Trusted by mothers over the years, including
For over 35 years, Dr Gowri Motha has supported mothers through fertility, pregnancy, birth preparation, and postnatal recovery with the Gentle Birth Method. Support is available in London, Chennai (India), Dubai, and worldwide, as well as online.
Mothers who have trusted the Gentle Birth Method also include Kate Moss, Charlotte Tilbury, Lady Helen Windsor, Sienna Miller, Emily Blunt, Sophie Hunter Cumberbatch, Jessie J, Meghan, Duchess of Sussex, and Sonam Kapoor Ahuja.
Online pregnancy classes from 20 weeks
-
As well as our hands-on treatments we also offer expertly designed online pregnancy classes that you can take in the comfort of your own home. These sessions support expectant mothers mentally, emotionally and physically helping you feel empowered, relaxed, and prepared for birth.
A range of audio tracks (MP3s) and videos are also available in our shop
-
Schedule: The course is held online via Zoom every Tuesday 6.30pm - 8pm (UK)
Content: This unique 4-week course combines Gowri’s medical expertise, Neurolinguistic Programming and self-hypnosis and visualisation techniques into an exceptionally effective package. It is suitable for both couples and individuals. Sessions are restricted to a maximum of 6 couples.
Recommended Timing: It’s best to join the course after 20 weeks of pregnancy.
Additional Benefits: The course fee includes weekly live online Pregnancy Yoga sessions every Wednesday at 6 PM, which you can attend up until your delivery.
This course offers a comprehensive approach to birth preparation, combining hypnobirthing techniques with visualisation and yoga to support expectant parents throughout their journey. 🌼
-
Schedule: The course is held online via Zoom at a mutually convenient time for Gowri and yourself.
Content: This course has been honed by Gowri over years to become a must for pregnant mothers. As this is 1-to-1 Gowri can give all her focus to you and your partner, hence, the 4-week course is given in 3 sessions. The classes combine Gowri’s medical expertise, Neurolinguistic Programming and self-hypnosis and visualisation techniques into an exceptionally effective package. It is suitable for both couples and individuals.
Recommended Timing: It’s best to arrange the course for after 20 weeks of pregnancy.
Additional Benefits: The course fee includes weekly live online zoom Pregnancy Yoga sessions every Wednesday at 6 PM, which you can attend up until your delivery.
This course offers a comprehensive approach to birth preparation, combining hypnobirthing techniques with visualisation and yoga to support expectant parents throughout their journey. 🌼
-
When: Held online via Zoom on Wednesday evenings from 6 PM to 7:30 PM.
What: Weekly sessions of Pregnancy yoga with specialised Micromovements designed for birth preparation. Sessions conclude with a 30-minute GBM Hypnobirth ‘The Gowri Way’ visualisation segment.
Booking: These classes can be booked separately (individually or in blocks) or are included as part of the GBM Hypnobirth ‘The Gowri Way’ course.
This program is tailored to provide expectant mothers with relaxation and physical preparation for birth through yoga and visualization techniques. 🧘♀️✨
Our Birth stories
Make a donation to our Foundation
Your support is crucial. With a simple act of giving, you can aid the Gentle Birth Method Foundation in its mission to provide accessible classes and treatments to NHS families. Your donations empower us to sustain this initiative, making a profound difference in the journey of childbirth.
If you would like to learn more please head to www.gbmfoundationclinic.com
Partner Sites
Become a member and gain access to a list of relevant Gentle Birth Method Visualisations recorded by Dr Gowri Motha