Online Gentle Birth Method Hypnobirth ‘The Gowri Way’ Training for Practitioners

Welcome to the Online Gentle Birth Method Hypnobirth ‘The Gowri Way’ Training for Practitioners. This 16-hour course, spread over four consecutive days, is designed to equip practitioners with the skills to prepare mothers and their partners for birth using self-hypnosis, visualization, and a variety of other techniques. The course is priced at £800 and offers a comprehensive curriculum as detailed here:

Course Overview

  • Duration: 16 hours (4 hours/day for 4 days)

  • Mode: Online

  • Price: £800

This course is a transformative learning experience for practitioners, providing them with the tools and knowledge to support expectant mothers and their partners through a gentle and empowered birthing journey.

Our Curriculum

    • Introduction to Self Hypnosis: Fundamentals of entering a self-induced hypnotic state.

    • Progressive Muscle Relaxation: Techniques for reducing physical tension through controlled relaxation.

    • Mental “Safe Place”: Strategies for creating a tranquil mental refuge accessible during labor.

    • Quick Access to Self Hypnosis: Methods for rapidly achieving a hypnotic state to aid in immediate relaxation needs.

    • Deepening Self Hypnosis: Advanced practices for enhancing the depth of hypnosis for greater relaxation and focus during birthing.

    • Hypnotic Confidence-Building: Hypno-Birth Education techniques to bolster confidence in pregnant mothers and their partners.

    • Birth Rehearsals: Visualization scripts for mentally rehearsing the birthing process to reduce anxiety and increase preparedness.

    • Anatomy and Physiology: Integration of pregnancy and birth physiology within hypnotic scripts for a deeper understanding of the birthing process.

    • Autonomic Sedation: Visualization techniques targeting the autonomic nervous system to promote relaxation of key organs.

    • Pancreatic Function and Digestion: Visualization exercises aimed at enhancing digestive health and energy levels during pregnancy.

    • Uterus Preparation: Visualization for detoxifying and improving lymphatic drainage in preparation for birth.

    • Optimal Fetal Positioning: Demonstrations and strategies to encourage favorable positioning of the fetus for birth.

    • Vaginal Preparation: Instruction on the use of oils and self-stretching techniques for easing the birthing process.

    • Access to GBM Pregnancy Massage: Links to YouTube videos demonstrating Gentle Birth Method Pregnancy massage techniques.

    • Access to Pregnancy Yoga VIMEOS: Resources for practicing pregnancy yoga to enhance physical well-being.