Ingrid Lewis

Ingrid Lewis is a seasoned public health professional, therapist, and yoga instructor with a rich background in both allopathic and complementary medicine, spanning the UK, Germany, and Central Africa since 1988. As a Trustee and Tutor for the Birthlight Trust, she has played a key role in introducing perinatal yoga training in the UK. She has also contributed to Doula UK by helping shape its training and mentoring programs.

Her yoga journey began with Kriya Yoga studies in Varanasi, India, and has been enriched through training in Sivananda Yoga, Birthlight Yoga, and guidance from Donna Farhi and Dr. Gowri Motha. She offers yoga classes for all stages, birth preparation courses, and private therapy sessions.

Blending scientific and indigenous wisdom, Ingrid focuses on empowering women in their reproductive health and honouring femininity through every stage of life. Her time with the BaYaka women in Congo inspires her stand against the over-medicalization of childbirth, advocating for a respectful and natural birthing process. She has collaborated with Dr Gowri Motha for many years and is a Gentle Birth Method Practitioner.

City: London

Postcode: N19

Email: gowrimotha@gentlebirthmethod.com

Phone: 0208 530 1146