EPI-NO - Vaginal stretching balloon from 36 weeks.
Vaginal Stretching (and Oiling)
When to Start: Daily after 36 weeks of pregnancy.
Benefits:
Increases space in the vagina for delivery.
Reduces the second stage of labor.
Lowers the risk of vaginal and perineal tears and episiotomy.
Boosts confidence in the body’s ability to give birth.
Enhances comfort during birthing.
Methods:
EPI-NO Balloon: An alternative to self-stretching preferred by many for stretching the vaginal muscles
(EPI-NO Effectiveness: Clinically proven to improve the chances of an intact perineum and control during delivery; more effective than perineal massage.)
Along with your EPI-NO you may also like to purchase the GBM Perineal and Vaginal Oil Kit or ‘The Final Stretch’ kit which has been created to bring mothers the key Gentle Birth Method products they need from 36 weeks until full-term. This is available at a special bundle price.
It’s important to follow these practices consistently for optimal preparation for childbirth. Remember, these methods are designed to support the natural birthing process and should be done in consultation with a healthcare provider.
Vaginal Stretching (and Oiling)
When to Start: Daily after 36 weeks of pregnancy.
Benefits:
Increases space in the vagina for delivery.
Reduces the second stage of labor.
Lowers the risk of vaginal and perineal tears and episiotomy.
Boosts confidence in the body’s ability to give birth.
Enhances comfort during birthing.
Methods:
EPI-NO Balloon: An alternative to self-stretching preferred by many for stretching the vaginal muscles
(EPI-NO Effectiveness: Clinically proven to improve the chances of an intact perineum and control during delivery; more effective than perineal massage.)
Along with your EPI-NO you may also like to purchase the GBM Perineal and Vaginal Oil Kit or ‘The Final Stretch’ kit which has been created to bring mothers the key Gentle Birth Method products they need from 36 weeks until full-term. This is available at a special bundle price.
It’s important to follow these practices consistently for optimal preparation for childbirth. Remember, these methods are designed to support the natural birthing process and should be done in consultation with a healthcare provider.
Vaginal Stretching (and Oiling)
When to Start: Daily after 36 weeks of pregnancy.
Benefits:
Increases space in the vagina for delivery.
Reduces the second stage of labor.
Lowers the risk of vaginal and perineal tears and episiotomy.
Boosts confidence in the body’s ability to give birth.
Enhances comfort during birthing.
Methods:
EPI-NO Balloon: An alternative to self-stretching preferred by many for stretching the vaginal muscles
(EPI-NO Effectiveness: Clinically proven to improve the chances of an intact perineum and control during delivery; more effective than perineal massage.)
Along with your EPI-NO you may also like to purchase the GBM Perineal and Vaginal Oil Kit or ‘The Final Stretch’ kit which has been created to bring mothers the key Gentle Birth Method products they need from 36 weeks until full-term. This is available at a special bundle price.
It’s important to follow these practices consistently for optimal preparation for childbirth. Remember, these methods are designed to support the natural birthing process and should be done in consultation with a healthcare provider.
Note: You may also be interested in:
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Our specially formulated oil with gauze. This oil is sourced and prepared by a registered Ayurvedic pharmacy based in Kerala. To be used every day from 36 weeks to birth. This oil helps to aid the birthing process by helping the perineum to expand smoothly. Many mothers have reported back that using the oil has helped them to have an intact perineum at birth. Our YouTube video demonstrates how to make home made tampons with the gauze and how to use this oil.
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This Ayurvedic technique reduces the swelling in the rectal wall and also sedates the rectal nerves and pelvic tissues to prepare for birthing. This makes the pushing phase of the second stage of labour more comfortable. To be used from 36 weeks to term, twice a week. We have a YouTube video that demonstrates how to perform this technique.
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36 weeks to birth kit: to bring mothers the key Gentle Birth Method products that are useful from 36 weeks until full-term.
