Online Classes for Pregnancy
GBM HYPNOBIRTH ‘THE GOWRI WAY’
Tuesdays @ 6pm - 7.30pm ONLINE VIA ZOOM
(Hypnobirth & Visualisation - Full 4-week course for couples or individuals)
It is advisable to enroll in this course starting from the 20th week of pregnancy or later.
Please note that the cost of this four-week course covers online Pregnancy Yoga sessions every Wednesday at 6 PM, continuing until your delivery.
PREGNANCY YOGA
Wednesday evenings @ 6pm - 7.30pm ONLINE VIA ZOOM
Weekly pregnancy yoga with micromovements for birth. Finishes with 30 minute visualisation at the end of every class.
You can book these classes on their own. They are also included in the GBM Hypnobirth ‘The Gowri Way’ course.
YOGA & PRANAYAMA - FROM INDIA WITH SWATI
Presenting three tailored pregnancy yoga and pranayama breathwork practice videos to enhance lung capacity and harmonize hormones:
Suitable for 20 to 30 weeks of pregnancy
Ideal for 30 to 36 weeks of pregnancy
Perfect from 36 weeks to birth
Each session initiates with 50 minutes of yoga, progresses to 40 minutes of Pranayama Breathing, and culminates with a short relaxation phase.
Available Courses for Practitioners
To qualify as a Gentle Birth Method associate practitioner, attendance at our specialized training courses is required.
Our training programmes have successfully prepared practitioners from a multitude of countries worldwide.
Gentle Birth Method Hypnobirth ‘The Gowri Way’ - Self-hypnosis and Visualisation Practitioner’s Course
A 16 hour online course with course materials on how to prepare mothers and fathers for birth.
This comprehensive course teaches techniques to access instant physical and mental relaxation. Birth education for couples is embedded in the hypnotic scripts. Fear release techniques and hypnotic birth rehearsal are integrated into the teaching programme.
This course is a transformative learning experience for practitioners, providing them with the tools and knowledge to support expectant mothers and their partners through a gentle and empowered birthing journey.
Price: £800
Dates:
26th - 29th March 2025
or
28th - 31st October 2025
Time: 09:30 am to 1:30pm (GMT)
J. B. Stephenson’s Creative Healing Course for Practitioners
(Teaches the Gentle Birth Method Pregnancy Massage techniques)
This is offered on four consecutive days. Suitable for practitioners who wish to prepare pregnant mothers for a gentle birth using a special technique called Creative Healing.
Creative Healing is a gentle, hands-on technique that aims to restore the function to a particular part of the body or organ, by re-aligning the flows of energy to that part of the body. This course is intended for massage practitioners, doulas, maternity nurses, midwives, and interested health practitioners.
Price: £1000 (50% deposit of £500 secures your place)
Dates:
4th to 7th June 2025
or
8th to 11th October 2025
Time: 10am to 4pm (GMT)
Location: London.