Gentle Birth Method Essential Package

The Gentle Birth Method Essential Package includes the core items you need for pregnancy, birth, and postnatal recovery—saving you money compared to purchasing them individually!

(Additional products may be recommended based on your specific needs.)

What's Included?

📖 Pregnancy Guidelines & Support

• Gentle Birth Method Pregnancy Guidelines & Summary Chart – Sent via email, outlining recommended practices, dietary guidance, and key milestones during pregnancy.

🌿 Essential Supplements & Teas

• Homoeopathic Tissue Salt Programme – Supports mineral balance, prevents anaemia, and promotes skin elasticity. (Taken twice daily throughout pregnancy.)

• Baladi Choornam (Evening Drink) x 2 packs – Aids tissue suppleness and postnatal recovery. (From 12 weeks onwards.)

• Dhanwantaram Tablets (Baby Pills) 6-month supply – Supports digestion during pregnancy. (From 12 weeks onwards.)

• Morning Herbal Birthing Tea x 2 packs, 4-month supply – A blend of raspberry leaf, cramp bark, and nettle leaf to tone the uterus and support liver function. (From 20 weeks onwards.)

• Microflora Probiotic Complex – Supports gut health and immunity.

• Caulophyllum 30c – Aids gentle cervical softening in preparation for labour. (From 36 weeks.)

🧘 Pregnancy Yoga & Hypnobirth

• Three Pregnancy Yoga Video Sessions (20–30 weeks, 30–36 weeks, and 36 weeks to birth).

• GBM Hypnobirth ‘The Gowri Way’ MP3 – Self-hypnosis and visualisation for a calm and natural birth. (From 20 weeks.)

💡 Live Zoom Pregnancy Yoga & GBM Hypnobirth courses are available for purchase separately.

🌸 Additional Pregnancy & Labour Support

• Nourishing Belly Oil (100ml) – Prevents stretch marks and improves skin elasticity.

• The Gowri Belly Wrap – Supports optimal foetal positioning and postnatal recovery.

• Perineal & Vaginal Oil Kit – Prepares the perineal tissues for birth, reducing the risk of tears. Includes oil, 30 pre-made tampons, and instructions. (Use from 36 weeks.)

• Rectal Oil Enema Kit – Helps reduce pelvic tension and makes labour more comfortable. (Use twice weekly from 36 weeks.)

• Warm Oil Backpacks – Relaxes lower back muscles for an easier birth. (Use from 36 weeks.)

🍼 Labour & Postnatal Essentials

• Labour Oil – Aromatherapy blend to promote relaxation and intuition during birth.

• Homeopathic Labour & Postnatal Kit – Supports recovery and well-being after birth.

• Gentle Birthing Labour MP3 – Calming audio support during labour.

• Toning-Up After Birth MP3 – A postnatal visualisation to support recovery.

• Lactors (Homeopathic Lactation Support) – Helps enhance milk production.

💖 The Gentle Birth Method Essential Package equips you with everything you need for a smoother pregnancy, empowered birth, and holistic recovery.

🛒 Order now and experience a more gentle and supported pregnancy journey!