Gentle Birth Method Essential Package

This pack includes the essential things that you need for pregnancy, birth and afterwards.
(Note: There may be additional items from our website that you would also like to purchase, which are not included in this package)

The package includes:

• Gentle Birth Method Pregnancy Guidelines and Summary Chart: Sent via email these Guidelines include guidance on the method at different stages of pregnancy and dietary guidance.

• Morning Herbal Birthing Tea: 2 of each packet for a four-month supply, with raspberry leaf, cramp bark, and nettle leaf to prepare the body for childbirth.

• Baladi Choornam: 2 packs for a three-month supply, a traditional drink that, when taken with a Dhanwantaram tablet, helps make the birthing tissues supple.

• Dhanwantaram Tablets: A six-month supply of ‘baby pills’ for digestive support during pregnancy.

• Perineal and Vaginal Oil: An Ayurvedic formula that prepares the vaginal tissues for birth and includes self-stretching technique instructions.

• Aromatherapy Labour Massage Oil: Crafted by Gowri for use during labor for mental relaxation and muscle relaxation, compatible with homeopathic remedies.

• Nourishing Belly Oil 28 by Dr. Marie Gowri Motha (100ml): Improves skin elasticity, helps prevent stretch marks and is compatible with homeopathic treatments.

• The Gowri Belly Wrap: Adjustable support wrap for use from the 20th week of pregnancy and postnatally, available in sizes M/L and S/M.

Homeopathy:

• Caullophylum 30c: 1 pillule taken 3 times daily from 36 weeks to birth, aiding in the gentle softening and thinning of the cervix.

• Homeopathic Tissue Salt Programme: Taken twice daily throughout pregnancy to meet specific salt needs, prevent anaemia, avoid stretch marks, and maintain calcium/magnesium levels.

• Homeopathic Labour and Post-natal Kit: A custom kit for the Gentle Birth Method, containing common remedies needed during labor and after birth.

• Lactors: Homeopathic remedy for lactation, with a dosage of 3 pillules taken 3 times a day.

3 x MP3 downloads of Gentle Birth Method Hypnobirth ‘The Gowri Way’ series (Link sent separately)

• Prepare for a natural birth with Self-Hypnosis and Visualization: A guide by Dr. Gowri Motha for natural birth preparation using self-hypnosis and visualization (now part of the Gentle Birth Method Hypnobirth ‘The Gowri Way’).

• Gentle Birthing Labour CD: An audio CD by Dr. Gowri Motha to be played during labor for a calming effect.

• Toning-Up After Birth CD: An audio CD by Dr. Gowri Motha for post-natal visualisation and relaxation, aimed at helping mothers regain their pre-pregnancy physique and enhance their beauty